How much water do I need to take out on a road ride?
    As a rule, you should try to drink 8 ounces of fluid every 15 minutes. Since your body can only absorb about 1 liter of water per hour you need to carry at least that amount for every hour you ride. Anything over a liter will be "processed" immediately.

Hydration Systems

Waterbottles

• Made from FDA approved plastic to reduce that plastic taste
• Made in various colours
• Various logo's
• Available in 21oz and 28 oz bottles
• Fits in a standard waterbottle cage

Zefal Isotherm - Waterbottle
Includes the following features :

• Can be squeezed to improve quick flow.
• Capacity: 17 US fl. oz.
• This cycling water bottle features an insulated core to
keep hot drinks hot, cold drinks cold
• Wide-mouth design allows for ice cubes and easy filling
• Push/pull top is made of rubber for comfort

HydraPak - Tracker
Includes the following features :

• Closed cell foam back for comfort and ventilation.
• Large storage pocket, including money pocket with key clip.
• External bungee cord for on-the-fly gear stashing.
• Eight points of reflectivity including light loop.
• Open mesh shoulder straps.
• Adjustable waist strap and sternum strap.
• Fluid Capacity 70 fl.oz.

Camelbak - Classic
Includes the following features :

• 2 liters of liquid capacity
• External zip pocket for keys and essentials
• Breathable mesh harness keeps you cool
• Secure 5-point Bungee Cinch System holds extra clothing
• Screw Cap
• Storage pocket for keys, change and a power bar

HydraPak - Delta
Includes the following features :

• Combination foam back for insulation and ventilation.
• Two side access storage compartments with mesh expanders.
• External bungee cord for on-the-fly gear stashing.
• Money pocket with key clip and elastic gear organizer.
• Open mesh shoulder straps.
• Adjustable/removable waist strap and elastic sternum strap.
• Eight points of reflectivity including light loop.
• Fluid Capacity 70 fl.oz.

Camelbak - Rogue
Includes the following features :

• Easy, convenient filling with external access to the OMEGA™ Reservoir
• Pump port accommodates any size mini-pump
• Breathable mesh harness keeps you cool
• Low profile design keeps pack stable and doesn't interfere with helmet
• Capacity: 70 oz (2 l)

HydraPak - Overflow
Includes the following features :

• Molded EVA back for support, comfort and ventilation.
• Wrap-around zipper expands storage capacity to manage big loads.
• Long storage pocket for pumps/light batteries.
• Organizer pocket with external mesh carry-all.
• Reinforced shoulder straps.
• Adjustable/removable waist strap and elastic sternum strap.
• Reverse zips are water resistant.
• Broad reflective strip with light loop.
• Fluid Capacity 100 fl.oz.

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